Friday, June 14, 2013

HOW TO RUN A 5K WHEN YOU'RE OUT OF SHAPE

Somehow Runner's World never writes about this specific topic.

You signed up for this weekend's race four months ago. Four months in which you told yourself you were going to bust your ass and show up in shape. That was four months ago. And now you can't find your running shoes because you forgot where you put them last fall.